Queenkv’s Brainpickings

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just a bit sleepy and tired….

my knee is still killing my from hankido practice….

i have a massage appointment at the rsf - hopefully that will restore some mobility to that limb and I can go back for tomorrow morning’s kick-my-butt session. these are constant reminders that i’m not the fresh young chick of my skating past….back when i felt invincible - jumping, falling, spinning, and flying - my body could have done anything…..

and now, well, i’m not old - but i’m certainly not in athelete condition - i forget sometimes, when i’m going through forms, punches, and especially on stretch kicks.

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