Daily Archives: March 25, 2008

Building up the Core

It hurts to laugh.

My core muscles are so sore from last night’s yoga class in Davis.
I also used those muscles to keep me upright on my double-toe jumps during this morning’s freestyle session at Vacaville Ice Sports. I’ve been off the ice for 4 months and it’s nice to know that I can still skate. I’d like to make these freestyle sessions a weekly thing, as long as I’m not too busy with work.

Good times.

originally uploaded by queenkv.

Here’s a shot of me inside the control booth. I just finished up producing one of our weekend morning shows. It was a good day, with a live shot from the Capital Air Show, plus live pictures of racers at a St. Patty-themed marathon.

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