I felt like a baller today at O2 Bodyfit Bootcamp.
I used a 15-pound medicine ball for my wall ball circuit. I dropped it once. On my face.
That knocked off my glasses.
But I kept going.
I made a hearty lentil and tomato soup for lunch. I used a recipe by David Rocco.
His Dolce Vita episode on simple Italian soups intrigued me. I liked how he crafted flavorful broths without chicken or beef stock.
For this soup, I added chicken apple sausage and red wine. It tasted so rich and hearty.
We took our time on the drive down 101. We did some wine tasting in the Uvas Valley. I was pleasantly surprised by the wines in Morgan Hill and Gilroy.
We also had a blast playing bocce ball at Sarah’s Vineyard.
Sampled chocolate caramels and enjoyed the view on Fisherman’s Wharf.
Healthy living and feeling stronger.
I used a 12-pound medicine ball for sit-ups and Russian twists during today’s O2 Bodyfit class. It was a tough circuit. However, I could handle the weight.
Last year, I used a 6-pound ball.
After class, I made vegetable quiche cups with green bell peppers, mushrooms, zucchini and red onions. I added Pepper Plant hot sauce.
I used a recipe from “The Kitchen is My Playground.”