Healthy living and feeling stronger.
I used a 12-pound medicine ball for sit-ups and Russian twists during today’s O2 Bodyfit class. It was a tough circuit. However, I could handle the weight.
Last year, I used a 6-pound ball.
After class, I made vegetable quiche cups with green bell peppers, mushrooms, zucchini and red onions. I added Pepper Plant hot sauce.
I used a recipe from “The Kitchen is My Playground.”
Also – I love having leftover quiche cups!
Day 81 of 100 Happy Days.